Summary: Thanksgiving can be a challenging time for those in recovery, but it also offers a perfect opportunity to focus on gratitude, healing, and connection. With a little planning and intention, you can fill your holiday with meaningful moments and activities that support your sobriety. Here are 17 Thanksgiving recovery activities that can help you… Continue reading Here’s 17 Thanksgiving Recovery Activities to Practice Gratitude
Summary: Exposure therapy is a well-known psychological treatment method that has been used for decades to help individuals confront their fears and anxieties. Originally developed to treat conditions such as phobias and post-traumatic stress disorder (PTSD), exposure therapy has also found its place in addiction treatment. By helping individuals gradually face and manage the situations… Continue reading History of Exposure Therapy for Addiction Treatment
Summary: Staying sober is a lifelong commitment, but it’s also one of the most rewarding journeys you can take. Whether you’re in early recovery or have been sober for years, maintaining sobriety requires ongoing dedication and effort. Having a clear plan and strategies in place can make a significant difference in staying on track. Learn… Continue reading Learn How to Stay Sober with These 13 Effective Tips
Summary: When I first entered recovery, I had no idea how much my mind would become my greatest challenge. Sobriety wasn’t just about quitting substances—it was about quieting the endless loop of thoughts that consumed me. These thoughts often involved regret, shame, or fear about the future, and no matter how hard I tried, I… Continue reading Here’s How I Found Peace in Recovery Through Ruminating Therapy
Summary: The concept of gateway drugs has been a topic of debate for years, with many people wondering whether certain substances can lead individuals down a path toward harder drug use. One of the most mentioned substances in this conversation is alcohol. But is alcohol a gateway drug? What does science say about alcohol’s role… Continue reading Is Alcohol a Gateway Drug?
Summary: Fertility issues are a concern for many individuals and couples who hope to have children one day. While various factors can contribute to infertility, one area that is sometimes overlooked is the impact of drug use. Substance abuse doesn’t just affect physical and mental health—it can also have a profound impact on reproductive health.… Continue reading Can Drugs Cause Infertility in Females?
Summary: Dementia is a condition that affects millions of people worldwide, causing memory loss, confusion, and a decline in cognitive function. While many people associate dementia with aging, research suggests that substance abuse can also play a significant role in its development. So, can drugs cause dementia? And if so, what drugs can cause dementia… Continue reading Can Drugs Cause Dementia?
Summary: As Halloween approaches, many people in recovery might wonder how they can celebrate the holiday without being exposed to alcohol or other substances. The good news is that there are plenty of sober Halloween options that allow you to enjoy the festivities without compromising your sobriety. Whether you’re looking for a fun night out… Continue reading Where Are the Sober Halloween Events Near Me?
Summary: Sober October came at a time when I felt most vulnerable in my recovery journey. Struggling with addiction is an ongoing battle, and the idea of committing to an entire month without alcohol seemed daunting at first. However, finding the motivation to stick to the Sober October rules was a pivotal moment in my… Continue reading How I Found My Sober October Motivation
Summary: What is Disorganized Behavior? Disorganized behavior refers to actions that are erratic, unstructured, and lacking in logical order or purpose. It is often seen in individuals who struggle with mental health issues, including those in addiction recovery. This type of behavior can manifest in various ways, from forgetfulness and impulsivity to difficulty completing tasks… Continue reading What is Disorganized Behavior? These Symptoms Could Hurt Your Recovery
