Interactive Journaling Prompts for Recovery

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Summary: Interactive journaling is a powerful tool in addiction recovery, guiding individuals toward self-exploration, emotional healing, and growth. Journaling for recovery goes beyond self-expression; it fosters deep insights into one’s thoughts, behaviors, and emotions. Understanding Interactive Journaling Interactive journaling blends traditional journaling with structured prompts, actively guiding individuals through their recovery journey. Unlike freeform journaling,… Continue reading Interactive Journaling Prompts for Recovery

EMDR Explained: How Does It Work?

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Summary: Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach that has gained attention for its effectiveness in treating various psychological issues, including trauma and addiction. For those exploring options for recovery and healing, understanding revolutionary approach can offer hope and clarity. What is EMDR? This psychotherapy treatment aims to alleviate distress tied to… Continue reading EMDR Explained: How Does It Work?

I Learned to Manage Alcohol Cravings and Stay Sober

No more to alcohol drinking, concept. Paper message on collection of glass bottles.

Summary: The journey toward sobriety is fraught with challenges, among which alcohol cravings are perhaps the most daunting. These cravings are not just a desire for alcohol; they are intense, consuming urges that can sabotage months or even years of hard-earned sobriety. My journey from succumbing to these urges to learning how to avoid alcohol… Continue reading I Learned to Manage Alcohol Cravings and Stay Sober

Money Management for Recovering Addicts: How to Take Control

The female housewife is calculating the income. Monthly expenditures using a calculator For family saving money, saving ideas and money saving.

Summary: Navigating the path of addiction recovery involves not only overcoming physical and psychological challenges but also rebuilding and managing various aspects of one’s life. One critical area that often requires attention is finances. Money management for recovering addicts can be a daunting task, especially after periods where finances may have been neglected or mismanaged.… Continue reading Money Management for Recovering Addicts: How to Take Control

When I Realized Weed Addiction Treatment Was Needed

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Summary: My journey into the depths of weed addiction wasn’t marked by a single catastrophic event or an overnight transformation. It unfolded gradually, stealthily, wrapped in the guise of social bonding and stress relief, especially around the cultural smoke cloud of April 20 (420). Initially, it felt like belonging—sharing laughs, stories, and smoke circles with… Continue reading When I Realized Weed Addiction Treatment Was Needed

Can World Health Day Bring Awareness to Addiction?

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Summary: World Health Day 2024 represents a pivotal moment in the global health calendar, providing a unique opportunity to highlight various health issues, including the critical and often misunderstood issue of addiction. In a world where millions are affected by addiction, understanding its complexities and fostering supportive environments for recovery are paramount. What is World… Continue reading Can World Health Day Bring Awareness to Addiction?

10 Activities to Add to Your National Self Care Day List

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Summary: In the journey of recovery, recognizing the significance of self-love and self-care is paramount. National Self Care Day offers an opportune moment to reflect on personal well-being, especially for those navigating the path away from addiction. Embracing this day is about more than indulgence; it’s about reinforcing the tools and practices that sustain long-term… Continue reading 10 Activities to Add to Your National Self Care Day List

Does Medicare Cover Rehab Services? Let’s Find Out

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Summary: Are you or a loved one considering rehab services and wondering if Medicare covers them? Understanding your insurance coverage is crucial when seeking treatment. Does Medicare Cover Rehab? Medicare provides coverage for certain rehab services, including those related to substance abuse treatment. However, coverage criteria and limitations apply. Here’s a breakdown by plan type:… Continue reading Does Medicare Cover Rehab Services? Let’s Find Out

Overcoming Addiction and Narcissim

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Summary: It’s essential to recognize that not all addicts are narcissists, and not all narcissists are addicts. However, the overlap between addiction and narcissistic personality disorder (NPD) can complicate recovery efforts. Both conditions involve a pattern of behavior that seeks to alleviate pain or discomfort through unhealthy means. Crack Addiction and Narcissism Crack cocaine, known… Continue reading Overcoming Addiction and Narcissim

Healing from Substance Abuse and Domestic Violence

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Disclaimer: Content Warning: This story deals with domestic violence and substance abuse, which can be triggering for survivors. If you are experiencing abuse, please know that you are not alone and there is help available. Contact the National Domestic Violence Hotline at 1-800-799-7233 for confidential support. Summary: The air hung heavy, thick with the smell… Continue reading Healing from Substance Abuse and Domestic Violence

Author: Vanity Wellness Center