Recovery isn’t just about therapy—it’s also about helping your body heal. One simple but powerful habit? Staying hydrated. Discover why staying hydrated helps with addiction, and how it boosts every step of your journey to wellness. 1. Rehydrates Your Healing Body Substance use often depletes fluid levels—alcohol acts as a diuretic, stimulants increase sweating, and… Continue reading Why Staying Hydrated Helps with Addiction
