TL;DR Faith-based treatment combines clinical therapy with spiritual healing to help individuals recover on every level—mind, body, and spirit. At Vanity Wellness Center, faith-based care offers purpose, community, and grace alongside traditional addiction treatment, guiding clients toward deeper, lasting recovery. The spiritual side of recovery How faith-based programs work Why it matters in recovery How… Continue reading How Faith-Based Treatment Programs Work
TL;DR: Being healthy in recovery means more than just quitting drugs or alcohol. It involves emotional healing, balance, and self-awareness. At Vanity Wellness Center, long-term wellness comes from caring for your body, mind, and connections. Learn more about addiction recovery from the National Institute on Drug Abuse (NIDA). Why being clean isn’t the only thing… Continue reading Why Recovery Is Not Just About Abstinence
I didn’t read it because it was too long. Both virtual and in-person rehab programs have their pros and cons. Virtual rehab programs can help you in many of the same ways that going to rehab in person can. It’s important to know the differences between getting care online and in person and how each… Continue reading Is Virtual Rehab as Effective as In-Person Treatment?
TL;DR: Luxury treatment centers may feel good, but they only work if they provide evidence-based therapy, proper staffing, and strong transition planning. Jump to: What Luxury Rehab Centers Offer, What Really Affects Outcomes, Important Questions to Ask, How to Tell If It’s Worth It, Where Vanity Can Fit Your Plan. What “Luxury Rehab Centers” Usually… Continue reading What Are Luxury Rehab Centers and Are They Worth It?
TL;DR: Mental exhaustion in recovery has fixable causes. Use quick resets, energy-friendly routines, and people who help you hold boundaries. Why You Feel So Tired Right Now Quick Resets for Mental Exhaustion in Recovery Build a Routine That Restores Energy People & Boundaries That Protect Energy When Extra Support at Vanity Makes Sense If mental… Continue reading Overcoming Mental Exhaustion in Recovery
TL;DR: Recovery success rates depend on the measure used and the supports in place. This guide explains metrics, main drivers, and how to raise your odds. What “Success” Actually Measures What Most Improves Outcomes How to Improve Your Odds When to Consider Higher Levels of Care People ask about recovery success rates to make real… Continue reading Fast Facts: Addiction Recovery Success Rates
TL;DR: Technology addiction among adults is increasing rapidly, leading to fatigue, poor focus, and emotional burnout. Below you’ll find current behavior patterns, how technology affects the brain, warning signs of burnout, simple ways to reset your habits, and when to reach out for professional help. What Adults Are Up to Right Now How Technology Affects… Continue reading Technology Addiction Trends Among Adults
TL;DR: Some toxic relationships in recovery won’t change fast enough to stay in your daily life. Below: red flags, boundary scripts, how to plan safe distance, and when to pause or cut ties—with help from Vanity Wellness Center. Why This Choice Matters Red Flags to Take Seriously Boundary Scripts You Can Use How to Create… Continue reading Toxic Relationships in Recovery: Should You Cut Ties?
TL;DR: Joining a sober support community online can add daily accountability and connection. Below: where to find groups, how to vet them, how to participate safely, and how Vanity Wellness Center can help you match online support with your care plan. Why Online Support Works Where to Find the Right Community How to Vet a… Continue reading Sober Support Community Online: How to Join
TL;DR: Yoga and recovery fit naturally: movement + breath lower stress, improve sleep, and strengthen coping. Below you’ll see core benefits, beginner poses, how to fit sessions into your week, and how Vanity integrates yoga into treatment. Yoga and Recovery: Core Benefits Beginner Poses & Breathwork (No Equipment Needed) How to Fit Yoga into a… Continue reading Why Yoga and Recovery Go Hand-in-Hand
