TL;DR: Some toxic relationships in recovery won’t change fast enough to stay in your daily life. Below: red flags, boundary scripts, how to plan safe distance, and when to pause or cut ties—with help from Vanity Wellness Center. Why This Choice Matters Red Flags to Take Seriously Boundary Scripts You Can Use How to Create… Continue reading Toxic Relationships in Recovery: Should You Cut Ties?
Understanding gender-specific mental health needs for more compassionate recovery Mental health doesn’t affect everyone the same way—and when it comes to women, the challenges can be uniquely complex. Hormonal shifts, societal expectations, trauma, and caregiving roles all contribute to the rising need for gender-informed mental health care. At Vanity Wellness Center, we believe that recognizing… Continue reading Are Mental Health Issues More Common in Women Than Men?
