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What Is Emotional Relapse?


Many individuals who misuse substances have difficulty recognizing emotional cues and responding to stress, pain, and emotional distress in a healthy way. Emotion processing and regulation are a central part of all rehabilitation programs, like the ones offered at Vanity Wellness Center. According to the Yale Journal of Biology and Medicine, "The key to relapse prevention is to understand that relapse happens gradually." During ongoing recovery, you will encounter emotionally overwhelming situations, and you might find yourself slipping back into maladaptive behaviors or thought patterns that could eventually lead to physical relapse. What Is Emotional Relapse? Emotional relapse occurs when you begin to go [...]

What Is Emotional Relapse?2022-06-30T21:26:47+00:00

What Is Physical Relapse?


Rehabilitation programs like the ones offered at Vanity Wellness Center teach you how to cope with cravings, triggers, and intrusive thoughts in a healthy way. However, daily stressors or distressing events can make it harder to maintain sobriety. In those moments, you can lean on your resources and support system to give you strength and motivation for continued abstinence. What Is Physical Relapse? Physical relapse generally follows emotional and mental relapse. However, some individuals experience strong triggers, cravings, or intrusive thoughts, which may cause a backslide into maladaptive behaviors, like substance misuse. This could potentially happen without first undergoing a prolonged mental or emotional relapse. [...]

What Is Physical Relapse?2022-06-24T17:56:06+00:00
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