Pride Month can be a triggering time for LGBTQIA+ individuals in recovery. Here are tips for have a sober and fun celebration.
Category: Addiction Recovery Strategies
Which Holistic Treatment Is Right for You?
There are a wide variety of holistic treatments that you can choose from to enhance your recovery journey. What are some examples?
First Responders in Recovery: Police Officers
Police offers protect and serve. However, the trauma they face on the job can often lead to addiction. There are ways to prevent and treat.
What Is a ‘Holistic’ Approach to Wellness?
A holistic approach to recovery focuses on the whole individual using creativity and movement. It focuses on the mind, body, and soul.
Identifying and Understanding Triggers
Internal & environmental cues can lead you to have substance cravings. It’s important to identify your triggers and learn coping skills.
What Is Anger Replacement Therapy (ART)?
Aggressive behavior often co-occurs with substance use problems. Anger Replacement Therapy can be used to calm the body.
First Responders in Recovery: Firefighters
Firefighters can experience PTSD, depression, and substance abuse as a result of the job. First responder-focused therapy can help.
Recovery After Retirement: Veterans
For veterans, military experiences can create substance use and co-occurring disorders. Veteran-focused treatment is a path towards sobriety.
What If I Have More Than One Disorder?
Dual diagnoses may seem overwhelming. However, there are many treatments available if you’re struggling with co-occurring disorders.
Putting the ‘ARC’ in ‘Cathartic’: Attachment, Regulation & Competency
The attachment, regulation, and competency (ARC) model can help regulate emotions and behavior caused by trauma.