Summary: What Does “Burning Bridges” Mean? The definition of burning bridges refers to the act of destroying relationships or connections with people or organizations, often irreparably. It is a metaphor derived from military strategy, where retreat is not an option because the bridges behind have been burned. In everyday life, burning bridges can mean behaving… Continue reading The Definition of Burning Bridges in Addiction and How to Repair Them
Summary: Why Are Friendships Important in Recovery? Friendships play a vital role in everyone’s life, but they are especially crucial for those in recovery. Why is this the case? How can new friendships help you stay on track? Let’s explore the significance of building a friendship in recovery and how it can support your journey… Continue reading How Can You Make a New Friendship in Recovery?
Summary: The Power of Forgiveness in Recovery Forgiveness is a powerful tool that can significantly aid the recovery process. It helps in letting go of past grievances, promotes emotional healing, and fosters resilience. But how exactly does forgiveness in recovery work? Let’s delve into the importance of forgiveness, both for oneself and others, in the… Continue reading Using Forgiveness in Recovery as a Tool for Resilience
Summary: July is celebrated as National Anti-Boredom Month, emphasizing the importance of staying actively engaged to maintain both mental and physical health. This initiative is particularly significant for individuals in recovery from addiction, where boredom can be a trigger for relapse. Understanding the anti-boredom meaning involves recognizing how filling our time with meaningful activities can… Continue reading Anti-Boredom Month: Filling the Void and Preventing Addiction
Summary: Celebrating Independence Day without alcohol may seem challenging, especially when traditional festivities often include drinking. However, planning a sober 4th of July can not only be enjoyable but also incredibly rewarding, providing an opportunity to create lasting memories without the haze of alcohol. Here’s how you can celebrate a sober July and have a… Continue reading How to Have a Sober 4th Of July You’ll Enjoy
Summary: In the realm of therapeutic approaches for dealing with trauma and addiction, two modalities that frequently come up are Brainspotting and Eye Movement Desensitization and Reprocessing (EMDR). Both have proven efficacy but are often shrouded in questions about their differences, effectiveness, and suitability for individuals. Here we explore these methods to demystify Brainspotting therapy… Continue reading Brainspotting vs. EMDR: What’s the Difference?
Summary: Methamphetamine abuse is a severe public health issue that affects individuals both physically and psychologically. One of the most visible and distressing physical manifestations of meth abuse is the development of meth sores. These sores not only cause physical discomfort but also severe social stigma, further complicating the path to recovery. In this article,… Continue reading Meth Sores: What They Are and How to Treat Them
Summary: Transcranial Magnetic Stimulation (TMS) is a groundbreaking approach in the treatment of addiction. This innovative therapy utilizes magnetic fields to stimulate specific areas of the brain, and it’s being increasingly recognized for its effectiveness against a variety of conditions, including addiction. Here are 14 compelling reasons to consider incorporating TMS into your addiction treatment… Continue reading TMS and Addiction: 14 Reasons to Add It to Your Treatment
Summary on Aquatic Therapy: Recovery from addiction is a deeply personal journey, one that can take many forms. Discovering water-based therapy was a turning point, helping me face addiction while finding peace and strength. This unique therapy helped me regain control and could support others navigating the challenges of addiction. What is Aquatic Therapy? Simply… Continue reading How Aquatic Therapy Helped Me Float Above Addiction
Summary: Embarking on a journey toward recovery is a profoundly personal decision, one that can be filled with uncertainties and hopes. Sobriety can be especially challenging for the LGBTQ community due to the unique obstacles we often encounter. Choosing to enroll in an LGBTQ addiction treatment program was, without a doubt, the best decision I… Continue reading Why LGBTQ Addiction Treatment Was the Best Decision I Made
