Recovery Archives

How Do Dual-Diagnosis Programs Work?
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How Do Dual-Diagnosis Programs Work?

Marrie Hayes2022-07-30T07:00:00+00:00

People addicted to drugs and alcohol may suffer from underlying mental health conditions leading to them becoming addicted and exacerbating their substance use. Studies have shown that 60% of young adults in treatment programs for substance use disorder (SUD) also meet the criteria for another mental health condition. Receiving a dual diagnosis can be overwhelming. However, treating your mental health and SUD at the same time is not only doable but necessary to ensure you make a full recovery. If both conditions are not simultaneously treated, they can both continue to exacerbate each other. Here at Vanity Wellness, we are committed to [...]

How Do Dual-Diagnosis Programs Work?Marrie Hayes2022-07-30T07:00:00+00:00

California LGBTQ+ Recovery & Treatment Resources
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California LGBTQ+ Recovery & Treatment Resources

Marrie Hayes2022-06-28T17:52:04+00:00

The percentage of United States citizens who identify as lesbian, gay, bisexual, transgender or queer (LGBTQ+), has risen in recent years. It is unknown whether this is due to the unreliability of this type of survey, or because of a decrease in the stigma surrounding this community in recent years. Either way, the LGBTQ+ population is growing, and while it is becoming less taboo, there is still a stigma for those who identify as part of this community. Stigma and Mental Health Stigma, discrimination, and the denial of human and civil rights result in health disparities for those who identify as [...]

California LGBTQ+ Recovery & Treatment ResourcesMarrie Hayes2022-06-28T17:52:04+00:00

Building Relationships During Recovery: Where to Start?
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Building Relationships During Recovery: Where to Start?

Marrie Hayes2022-06-21T23:24:14+00:00

Building healthy friendships during recovery requires a willingness to slow down and take the relationship one step at a time. Honesty, open communication, and trust are essential to the process. Some people are hesitant to develop friendships with peers in recovery, but often, those friendships can strengthen both individuals and lower the risk of relapse. Although those connections can be invaluable during treatment and early recovery, you should not limit your social interactions to peers recovering from substance use disorder (SUD) or mental health disorders. True friendships are special because they can be found in unlikely places. The Importance of Friendships [...]

Building Relationships During Recovery: Where to Start?Marrie Hayes2022-06-21T23:24:14+00:00

Sobriety vs Recovery: Aren’t They the Same Thing?
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Sobriety vs Recovery: Aren’t They the Same Thing?

Marrie Hayes2022-05-19T09:44:40+00:00

The terms “sobriety” and “recovery” are often used synonymously; however, these terms do not define the same thing. A person can be sober without ever being in recovery, and similarly, a person in recovery can relapse. It is important to recognize the similarities and differences between these two terms to understand how a person can transition from sobriety to active recovery. What Is Sobriety? Sobriety is the state of living without the use of drugs or alcohol. When people consider themselves sober, they may or may not have had substance use problems in the past. Many people consider themselves sober without [...]

Sobriety vs Recovery: Aren’t They the Same Thing?Marrie Hayes2022-05-19T09:44:40+00:00

How Can Recovery Be Fun?
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How Can Recovery Be Fun?

Marrie Hayes2022-05-19T09:39:20+00:00

During recovery, it can be hard to let go of the people and places where you used to use substances. Further, you may not want to cut ties with these people and places because they are the only constant you have had in your life. Therefore, you may doubt your ability to abstain from using substances. Remember, there are only upsides to a life of recovery. Emotionally Rewarding In the past, when your emotions got out of control, you may have self-medicated with substances to ease any stress, anxiety, or depression. Experiencing these emotions during recovery can still present a challenge. [...]

How Can Recovery Be Fun?Marrie Hayes2022-05-19T09:39:20+00:00

It Takes a Village: The Importance of Community During Recovery
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It Takes a Village: The Importance of Community During Recovery

Marrie Hayes2022-05-19T20:19:23+00:00

The phrase “It takes a village” signifies the importance of a community that collectively promotes growth and development for an individual, especially during recovery. Establishing a support system, improving morale, and contributing to a greater whole are just a few of the ways that the community can aid in recovery and keep you from going down the slippery slope of relapse and a negative mental state. Additionally, feeling accepted as part of a community may inspire hope in an individual. Hope, in turn, can lead to a more positive mental well-being that encourages a positive outlook. Hope and Community The [...]

It Takes a Village: The Importance of Community During RecoveryMarrie Hayes2022-05-19T20:19:23+00:00

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